Vidya is a group of young spiritual teachers with a traditional
ashram/monastic backgrounds and deeply passionate about spiritual and
cultural exchange of East and West.
don't promise Nirvana (enlightenment ) or deep spiritual
experiences, nor do we bang you with some abstract spiritual
philosophies. What we teach is simple yoga and meditation practices
that can be of practical use in your daily life and harmonize all areas
of life, including diet, sleep, sex, relationships and work
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What Yoga can do to your life?
people want to practice Yoga for different purposes: physical fitness,
beauty, mental concentration, peace of mind, enlightenment, wealth,
sexual prowess, magical powers etc..
Yes, one can get all of these by practicing Yoga, and there is nothing wrong to expect them -- we are human after all! But, know for sure, the essence of true yoga is something different from all these fitness, beauty, concentration, peace of mind adverts you see nowadays...
Then what is the essence of true yoga?
Yoga means 'Harmony'.
Harmony with what?
Harmony with what you think you are, and what you are really.
For most of us, life is a bundle of ever changing bodies, thoughts, emotions, fancies, day-dreams, goals, people, circumstances, and plenty of unnecessary mental baggage, including boredom. If you really read your own life-story, you might be surprised to find that, the only thing missing is: You. We live our life for the sake of others, society, world... and have no center to stand on our own... no meaning of our own... no being of our own...
To find out that real 'you' is the first and unavoidable step in finding that harmony... Harmony that will eventual embrace our family, friends, fellow-beings, life around us in a deeper way... Ultimately uniting us with that One and non-dual thread of Harmony that binds the entire universe.
It is this universal HARMONY that binds together the entire
including ants and elephants, a blade of grass and gigantic trees, a
tiny sand particle and huge mountains, you and your bitter
UPCOMING YOGA TEACHER TRAINING RETREATS